Toward Health and Wellness: Healing Meditations Developed from the Yoga Tradition
Tony Murdock, M.A.

Most of us want to embrace good physical health, mental calmness, emotional freedom and many of us want a connection to our spiritual selves. This CD will cover a great deal of information in a kind, gentle and compassionate way. It will effectively allow you to accept healing and wellness at all levels of your being. By connecting with my voice, and with repeated practice, you will fully embrace the true benefits of these meditation techniques and accelerate your own healing. We will call on our inner Divine Healing Light to give us healing and wholeness. The fiery energy and vitality of a healthy body gives the body a bright appearance that seems to shine and radiate its health and wellness. Wouldn't it be wonderful to shine with your own Inner Light, and have this inner illumination chase away all of your inner shadows?